Tag Archives: motherhood

Nursing to Sleep is Not a Bad Habit (or What Do YOUR Instincts Say?)

Hey Y’all!

Today’s post is written by one of my favorite writers, the woman who taught me to write– my middle sister, Beky. Beky is my senior by 4 years, but became a mother 4 years after my first child was born. My two sisters are my dearest and closest friends, each of us parents a little differently, but I respect each of them immensely. Yesterday my sister Beky was sharing how glad she was that she relished the long periods of holding her first for naps as she nursed, and said she wished she could reassure other first time mothers that it’s okay to hold and nurse their babies for sleep. I told her I had the perfect place for her to share that reassurance, right here on She Rocks the Cradle! So without further ado, here is a guest post from my big sis, Beky.

–Rachel

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As I nursed and rocked my little one (we’ll call him Small Fry) down for his morning nap, watching carefully for that magical moment when I was sure he was OUT, so that I could successfully transfer him to his crib, so that I could get back to momming my 3-year-old (we’ll call him Nugget), it hit me. This is why I did it.

This is why I held Nugget for almost every nap when he was a baby. This is why I allowed him to nurse sometimes for entire naps. This is why I stayed firmly planted on my rocking chair, hardly daring to move a muscle for fear of waking him. This is why I never bothered to “train” him to nap in his crib, independently of me. This is why, in my first-time-mom uncertainty, I posted on a local mom group on Facebook to ask if it was ok to nurse my baby to sleep, to let him nurse in his sleep, to hold him in my arms until he was ready to wake up.

Among the many responses, one stood out. “What do YOUR instincts say?”

I responded, “My instincts tell me that this is a unique experience, having only one baby right now, and I should relish the freedom to be as responsive to him as I can right now because I know it will be harder when the next one comes.”

“There’s your answer!” came the sweet and reassuring reply.

Nearly three years later, that post came to my mind as I gently laid Small Fry in his crib this morning. I took a few seconds to gaze at his pursed, pink lips, his curled up fingers, and the rise and fall of his chest. “Mamaaaa!” came blaring from the living room as Nugget pulled me back to the reality that my days of long, sleepy cuddles on the rocker are no more. Those days of an hour or more of side-lying-nursing in bed while lazily scrolling Facebook, watching a show on Netflix with my headphones on, or just simply closing my eyes and embracing the forced rest. Nope, those days are gone. Naps are business with Small Fry. Get him to sleep as quickly as possible, keeping an attentive ear pealed for Nugget in the other room, transfer him to the crib, and pray for a decent nap so I can catch up on laundry, dishes, and maybe a few moments of quality, one-on-one time with Nugget before Small Fry awakes.

I knew back then that I was right to embrace the once-in-a-lifetime flexibility that came with being a stay at home mom to my first baby. So I followed my gut without apology. But the epiphany I experienced this morning gave me such a surge of confidence in my choices as a new mama, that I wanted to shout it from the rooftops to all new mamas out there: “YES! It’s ok! It’s ok to rock and shush and nurse and hold your sweet baby until they drift off to sleep! It’s ok to continue that *while* they sleep if that’s what keeps them asleep! Don’t feel guilty for breathing in the fragrance of your precious baby’s fuzzy head, for staring at them the whole time they sleep (while you ‘should’ be sleeping according to many) because you still just can’t believe they’re yours, so perfectly and beautifully yours. It’s ok, mama. It’s ok.”

What practice or habit are you second-guessing yourself on today? What piece of advice have you received recently that has you wondering if you’re doing it all wrong? The answer is the question: What do YOUR instincts say?

[Fun fact: That response “What do YOUR instincts say?” came from none other than our favorite mom-blogger, SheRocksTheCradle. Thanks, SRTC!]

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One Year Gluten Free

This isn’t a typical post for me, because it doesn’t relate to parenting specifically, but this is a big deal for me, and has really affected every aspect of my life!

One year ago today, I received a call from my doctor, telling me that after years of vomiting, chronic anemia, crippling anxiety, and lots and lots of blood tests, specialists, and dead ends, that we finally had a diagnosis after an endoscopy: Celiac Disease. I was in shock on the other end of the phone as he congratulated me for not giving up and advocating for myself to seek what was wrong with me, and said that a nutritionist would follow up with me. I had never been a big bread eater, and to someone who just thought of white bread when someone said “gluten” I knew I had a lot to learn.

I’m fairly sure my Celiac Disease was triggered by my second pregnancy. During Mamita’s pregnancy I was SICK. And not just your typical morning sickness, we are talking vomit every day, stomach cramps that woke me up and had me in the bath at 2am for hours, unable to eat real food for days at a time until I delivered her at 41 weeks. While there was a slight improvement stomach-wise after she was born, I was tired all the time, and more than typical mom tired.

Then I got pregnant with Ezra, and once again, my body was thrown for a loop. I was going to bed at 8pm, and waking up 11 hours later totally exhausted. While I didn’t vomit as much, I was generally ick feeling and unwell.

During Peachy’s pregnancy, it was back to full blown misery. Vomit, cramping, migraines, anemia, and some of the worst anxiety I have ever had started then. But this time, after I delivered her, the symptoms did not decrease. I was often moaning and groaning on the couch, or writing with nausea on the floor. It became typical for me to just randomly wake up at 3am vomiting. I remember one time being so weak that I couldn’t get up off the bathroom floor, and I began pounding on the bathroom door for Milkman to come get me Zofran to stop the vomiting and help me back into bed.

During this time, I saw endocrinologists, rheumatologists, had scores of blood tests, and ran into lots of “we don’t know what’s wrong with you. Are you sure it’s not in your head?” Scenarios. I was thankfully diagnosed with hashimotos hypothyroidism during this time and for on thyroid medication which helped mildly, but still, the nausea was only getting worse and I was more sickly than ever. I became extremely paranoid, and Milkman was afraid I would become an agoraphobic shut in, as even the thought of getting in the car made me worry we would be killed. I insisted on the kids sleeping in our room, and I checked them for breathing constantly in their sleep, I even checked my husband all night. I became terrified to eat at restaurants, always convinced I would be poisoned and vomit more. Food became my enemy, and I ate foods based on how to minimize my pain when they would come back up. I ate a LOT of crackers because everyone knows crackers calm your stomach, right? Well, except when you are celiac and don’t know it, then those gluteny crackers just poison you slowly.

By the time I got to the endoscopy, I was expecting anything but celiac disease. My grandfather, aunt, and two cousins all had celiac disease, but I didn’t think of myself as a gluten consumer, so I didn’t even consider it as a possibility. After my diagnosis by endoscopy and a follow up blood test to confirm, my celiac friend in Oregon and google became two of my biggest resources in wading through the new waters of my diagnosis. Suddenly, I began to realize that gluten was everywhere. It was in soy sauce, canned chili beans, and even in regular oatmeal. Barley, rye, and wheat became my enemies, and looking for ingredients in the store to check for things like malt or barley syrup turned a typical grocery trip into a long distance marathon. Then I learned about cross contamination. Oh my goodness, was that ever depressing. I was skeptical of cross contamination, right up until I was glutened horribly by gluten free pasta at Macaroni Grill while out of town. I was out of commission for a solid week with vomiting, stomach cramps, extreme fatigue and migraines. No more eating corn tortilla chips or French fries at restaurants because they are fried in the same fryers as gluten breaded items, no more trusting any sauces blindly when out and about, and everywhere I eat asking people to change their gloves.

Life changed drastically in our home. Just 7 months earlier we had stopped making meat a regular part of our meals, as I had begun to associate vomiting with meat. (Something I still have yet to recover from. This pregnancy, I have had a few cravings for red meat and crispy bacon, but we still have not gone back to regular carnivorism, as I associate it too much with feeling ill). My sweet husband voted to make our home a gluten free zone to make our kitchen a safe place for me to eat. This means my husband and children have given up peanut butter and jelly sandwiches, good pasta, burritos, and chewy pizza dough. They will enjoy gluten when out of our home, but never in our home. It’s been an incredible sacrifice.

Within a month, the regular nausea all but disappeared. Within 2 months, my anxiety just began melting away. I could breathe easier. I no longer lived in fear about irrational things (like airplanes flying overhead, which was such an awful anxiety that I would make the kids run inside with me when a plane came into view!), I could enjoy food again, I was able to check my children a few times less each night for breathing. Life didn’t seem quite so dismal anymore.

This pregnancy has been markedly different. After spending other pregnancies so very ill, I have struggled with normal first trimester morning sickness this time, and nausea or aversions here and there, but it’s been incredibly normal. I lost weight with my previous pregnancies from vomiting the entire time, and this time I’ve gained (which, let’s be real, I’m not totally pleased with, but it just shows how much more normal of a pregnancy this has been compared to my others!) I’ve needed IV fluids only a few times, as opposed to regular trips to receive bags of saline from extreme dehydration, and have had only a couple of migraines.

My life is drastically different from what it was a year ago, and I’ve gotta say, though I miss things like dark beer, croissants, real bread, and pasta that doesn’t turn into a gelatinous lump, I wouldn’t trade a bite of that for how good it feels to not be sick all the time! While eating gluten free is a fad for some, it has become essential for my survival as someone with celiac disease.

Do you have celiac disease? How has your life changed since giving up gluten?

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I Want to be Normal Pregnant

Jealousy is an ugly thing. Jealousy is not something I often struggle with. I am content with my life, with my family, with the old house I rent, with the practical car I drive, with the friends I have, with the modest income we have, and with the opportunities life has given me.

But, as I barely scooted along the halls of the medical building to get to my Perinatology appointment this morning, in excruciating pain, with my loud clunking walker, I entered the OB waiting room to see normal pregnant people. Beautiful, standing tall, perfect bellied, walking with a strong gait, normal pregnant people. And when I saw them, a tinge of jealousy surfaced. I know it’s not their fault they can walk, and sit, and sleep, and probably cook, clean, and work still, but it was a sobering reminder of what pregnancy means for someone with severe Symphysis Pubic Disorder.

I told myself “Count your blessings, woman. You have made it so far this pregnancy. You have reached your goal for staying out of a wheelchair (though that’ll probably happen by this weekend), you have been so much more mobile, you have had so much less pain than in the past.” But seeing those perfect looking pregnant women who exude glow and energy and vibrance, it hurts.

Yesterday was my worst day of SPD this pregnancy. Extremely unstable, my pelvis clicking and popping, grinding and sliding all day long. I spent the majority of the day parenting from a chair and sitting on ice packs, but in the evening, I had a little bit of motivation to clean, so I scooted to the laundry room with my walker and got to cleaning and organizing. I thought that since I was just doing a brief task, I wouldn’t bother with my harness. That was my first error. But then? I tripped over a shoe, and slipped just barely, but enough for my unstable pelvis to make a loud snap and crackle as I stopped myself from falling. I screamed. Screamed so loud, that the whole household came running. I couldn’t move, couldn’t talk, couldn’t walk, just cry. So here I am. One stupid shoe, and I’m likely out of commission mobility wise for the duration of my pregnancy.

So, here I sit in the waiting room. With all the normal and beautiful pregnant women. I called Milkman crying. It doesn’t seem fair. How is it that the little girl who wanted scores of babies, has such awful pregnancies now that she is grown? What is it like to be pregnant and walk normally? What is it like to be able to get your pajamas on at night without your husband’s assistance? What is it like to not need a cane, a walker, or a wheelchair to get around? I’m jealous. And I don’t begrudge them, I wouldn’t wish SPD on anyone. But, it’s still hard.

So there’s my confession for the day: Being jealous of normal pregnant people. I’m going to do my best to count my blessings and be grateful that I have so much to be grateful for. Yeah my pregnancies are awful, but I can get pregnant. Yeah, I’m in pain, but my living babies are healthy and whole. Yes, everything hurts, but I have a stable partner to help me through it. Sure, I need medical devices to get from point A to point B, but at least I have access to them. There’s my self pep talk for the day. Thanks for tracking through it with me.

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Why I Won’t Share My Due Date— or Baby’s Name!

It’s funny the things that annoy other people about a pregnancy that is not theirs. There are two things I keep a secret during every pregnancy.

1. My EDD (that’s estimated due date!)

2. The name we have chosen for the baby

Thankfully, those closest to me no longer hound me (except maybe my friend in Missouri who tries to trick me regularly into telling her the name of this little guy haha!) But for some reason, people get real cranky when you don’t tell them these things.

So why keep it a secret?

Our EDD

With our first pregnancy, we shared Captain’s EDD with people. One minor annoyance was as soon as I would tell people “He’s due March 13th” they had the weirdest responses.

“You should keep that baby in til March 16th! My uncle’s dog’s brother’s owner’s sister’s cousin was born then and he’s a great kid.”

“I’m pulling for March 5th! That’s when my son was born! I hope you have your baby on his birthday!”

“Don’t have your baby on March 8th. That’s the day my father in law died. That’s a horrible day to have a baby.”

I have no control over holding this kid in or making it come out. The baby comes when the baby comes. I guess people were trying to relate, but for some reason, I found it really annoying. This is probably because I’m a horrible person and need to learn patience, but it still makes me feel awkward and I never know quite how to respond.

However, the main reason we don’t share my EDD is this: it’s just what it says it is. An ESTIMATED due date. I’ve never had a child on their EDD. One was a couple days before, one was a week after, one was 23 weeks too early, one was 2 days after. I don’t need people hounding me at 38 weeks until 41 weeks every day saying “did ya have that baby yet??” Yeah, I totally had the baby weeks ago and just didn’t tell you. Like, c’mon y’all. You’ll know.

Some uteruses are slow cookers and some are microwaves. Mine is a slow cooker. Gotta let that baby marinate a bit longer til s/he is ready.

Our Baby’s Name

Why keep their names a secret? I think this is multifaceted. Firstly, opinions on names are like armpits. You know the rest, right? So let’s say I’ve picked the name Naphtali for my next child. You tell someone little Naphti is on the way and suddenly everyone is an expert on names. “Aren’t you afraid he’ll be nicknamed Nympho-li in 8th grade?” “Isn’t that gonna be hard for people to spell?” “I knew a Naphtali in kindergarten and he used to pee his pants all the time. Whenever I hear the name Naphtali, I smell urine.” But after that baby is born and named, no one can say anything to your face about it without seeming like a major jerk, and that cute baby is already charming them, so they are more likely to be accepting of his name.

Secondly, names are a really big deal. Like you are pegging someone as a Gertrude or a Lambert for life. What you name them will define them. It’ll sometimes decide if they get hired for that right job someday. It will determine how often it is misspelled or mispronounced. It’s a big decision. And it’s one Milkman and I like to make on our own! We love the fun aspect of having a secret that belongs only to us. Yeah, that’s right, we don’t even tell our kiddos! (Mostly because they are all really young and don’t know how to keep secrets!) I love getting into bed at night and Milkman kissing my belly and talking to our baby, using the name that only we two know.

Thirdly, and this applies to both the due date and the name, surprises are fun. I LOVE surprises! They are my love language. When I called my mother to tell her that I had given birth to her granddaughter and told her said grandchild was named for my mother, she cried! It was beautiful. The anticipation leading up to the baby being born and being named is fun. People guess and wonder, and I get to giggle at their ridiculous guesses! We already know so much before our babies are born, their sex, often genetic issues, how much they weigh (okay, they are basically ALWAYS wrong about that), and with 3D ultrasounds, many know what their baby already looks like (if their baby was modeled out of peanut butter that is). So having something to save for the end is always a treat.

Now, I have lots of friends who tell their due dates, names, stats, and post ultrasounds of their unborn child’s genitals. That’s cool for them, and I love knowing and celebrating with them beforehand. So I don’t judge people who do it differently, and I get why people think we are annoying for not sharing. But in a world of information overload, it’s kind of fun to be different.

What things did you keep a secret before delivery? Or do you like to share all your happy news at once?

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As Much— but Different

One fear I had going into Fostering was “what if I don’t love the children as much as my own biological children?” And then the follow-up was thinking, I suppose if I didn’t love them as much and they are only here temporarily, that’s not the end of the world, but what if I adopted and I didn’t love that child as much as my bios?

I read blogs, Facebook posts, and books where people always just said they loved their foster and adopted children as much as their bios. But, it still scared me. Okay, so those people love their kids as much, but what if I don’t? And frankly, no one can answer that question before they begin fostering or before they’ve adopted, and it may be on a case by case basis. You may have that “as much” love for one child and not another.

Last night, I had the opportunity to speak on a panel with a former foster youth who aged out of the system, a reunified parent, and I was representing foster parents during a training for new foster parents. As I was answering a question about the dynamic in our home between bios and fosters, I came to this realization, and voiced it: I love my foster child with the same intensity that I love my biological children. I often think that no one has ever loved their foster child as much as I love mine. But I would be lying if I said it was the same type of love. Before you judge me too harshly, let me give you an example.

I love my husband intensely. If the dial goes to a 10, I love him at an 11 (name that movie reference!). I also love my bio children, and I love them at an 11. But it’s a different type of love. Same goes for my parents. 11… but on a different dial. I love them all to the same intensity, but my love for each of them is a love that plays out differently. So, when I say I love my foster son just as much as I love my biological children, I don’t want to give you a false idea about how it may be for you, by leaving it as simple as that.

You will (hopefully!!!) love your foster child just as much as you love your bios, but don’t be surprised or feel guilty if that love is different. I don’t know why exactly. Maybe because I co-slept and nursed my bios, so there was that really early physical bonding. Maybe because they are a permanent fixture in my life and in our home. Maybe because I’m parenting with just their father, and not co-parenting with a stranger. I’m sure there are lots of components to the puzzle.

My encouragement to you today is this:

If you are considering foster care or adoption (yes, those are two very different categories!) and the fear of loving a stranger is holding you back, I’m here to encourage you, that it is very possible to love a child who is not from your body, just as much as you love your bio kids.

If you are currently loving on a foster or adoptive child, and you love them just as much, but it feels a different? That’s okay. I think it’s that way for a lot of us. It doesn’t mean you love them less— it’s just a little different.

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You Can’t Fix “The System”

No one sits behind their desk and says “Lets emotionally scar a child”.

No one speaks out in a courtroom and tells a judge, “Your Honor, we need to ensure this child ends up with RAD.”

No one sits at your dining room table and says, “We really ought to set this baby up for complete emotional failure in life.”

In foster parent circles, you hear a lot of people saying, “The system is so broken! It must be fixed!” And indeed it is broken. Like the public school system, it is a one size fits all path. So while slight variations may be made here or there, it’s designed to work for the average case— whatever that is.

In my county, young children are not supposed to end up in the system terribly long. This is a good thing. But what is supposed to happen and what does happen are two different things. A child whose life hangs in the balance. A baby who has formed attachments to people other than their parents for months or even years, suffers from the instability of belonging nowhere. An older child passed from home to home, racking up a line of diagnoses and worsening behavior with each disruption. A teenager, ready to age out, with no real hope or plan of what comes next.

So we should speed up the process, right? Well, if we reunite these children too quickly, their parents will fail. Often times, parents have a long history of struggles to overcome in a short time. Addiction, mental health problems, abusive tendencies, and the like cannot be fixed with the swish of a wand. These hurdles can take a long time to overcome. We set children up for failure and re-entry into the system, we risk their physical and mental health, and sometimes we risk even their lives by reuniting too soon.

But, if we terminate parents’ rights too quickly, we needlessly rip families apart. This leads to resentment on the part of the adoptee. We see depression, RAD, we see regret, we see that a family may have been reunited if the parents only had more time. We see two families worn down and broken.

So what’s the fix? How do we “reform the system!”? I don’t think there is an answer to that. Call me a pessimist, but there is no fix that would work in a one size fits all system. The system, “broken” though it may be, is the most effective formula for the middle cases. The ones on top and the ones on bottom get the short end of the stick, but there simply has to be a middle of the road procedure they slap on every case.

Individualizing every case would be ideal of course. But this would require so much more manpower, so many less hard and fast laws, and so much more personal interpretation of the rules on a case by case basis by the decision makers. While that sounds great, it is, of course, a lawsuit nightmare waiting to happen. You terminate the rights of one parent at 3 months into the case, give others 6 years, and you’re asking for revolt.

So what happens? What happens is you sit awake all night with a screaming baby on visit days who is torn apart by anxiety because you left her with a stranger for a few hours. Except that stranger is her mother. You have a little boy, so shaken up by instability that he eats obsessively, hoards food, and steals more for later, because it’s the only thing he can control. You have a preteen girl punching holes in walls, completely conflicted by the stability she gets in one home, and the love she feels for her mother— no matter how unstable her mom’s home may be. You have an adolescent boy shooting up heroine to stop feeling the rejection he has felt from being bounced around home to home for the majority of his life.

So, no. There are no lawyers asking to inflict RAD on a child. There are no social workers providing drugs for foster youth. There are no judges sentencing small humans to a life of depression and instability— but it’s still what’s happening. Fix the system? I don’t think you can.

Sound bleak? Yeah. It is. I’m worn out. I’m weary. I’m tired. I’m wrecked. What can I do? What can you do? If we can’t save the foster care system, how do we make a difference?

By taking the punches— sometimes literally. By being a child’s rock to cling to when they’ve been shipwrecked in a stormy ocean of instability. By praying for that baby while you rock him, since he is too small to understand why he is so scared of visit days. By advocating for resources when you are personally tapped out, and that young lady needs clinical help. By not giving up on the child— even when you’ve given up on the system.

You cannot control the system. You cannot control the parent. You cannot control the judges, lawyers, and social workers. You cannot control the child sometimes. But, you can control the conscious decision to keep going.

So. Tired though we may be. Exhausted. Wrecked. Jaded. Bruised and broken. Soldier on. Keep going.

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I Don’t Want To

I don’t want to co-parent today. I don’t want to pretend that it isn’t frustrating that someone parents differently from me. I don’t want to get a child back with a diaper put on incorrectly. I don’t want to smell someone else’s strong perfume on him.

I don’t want to have to spend 3 days getting eczema flares down after a visit. I don’t want to deal with the meltdowns that will plague us for the next 24 hours. The clingy baby who refuses to let you pee alone, because he’s so afraid you’re going to leave him with someone else again. I don’t want to deal with crappy naps and night terrors for the next day.

I don’t want to send texts and pictures every day. I don’t want to give updates that aren’t appreciated. I don’t want to spend hours writing up parenting instructions per the social worker to find out they were never read. I don’t want to spend hours every week transporting and dealing with 3 other whiny children stuck in a car. I don’t want to make pleasant small talk at drop off and pick up.

I don’t want to worry. I don’t want to be scared about something going wrong. I don’t want to spend hours with my stomach in knots in fear. I don’t want to get a baby back who has gotten hurt.

This is the point where you ask “Then why are you a foster parent? Stop complaining and find something else to do with your life!”

Because this is what I’m supposed to do. Because doing the right thing is hard— but you still have to do it. Because being selfish isn’t a right– and it’s a pretty crappy character quality. Because, if I don’t do it, someone else also might not. Because this is what i signed up to do. Because being a co-parent is a necessary role for a foster parent to fulfill. Because this is how I can help a family reunite. Because sometimes you have to fake it ‘til you make it. Because this baby is worth trying for. Because his mama is worth trying for. Because it’s not about me. Because, today is just a bad day. Because, tomorrow will probably be better.

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Managing SPD and PGP in Pregnancy

If you’ve ever had the feeling of a steel toed boot kicking you in your pubic bone and been told “it’s because your baby is low”…

If you’ve ever tried to get out of bed in the morning only to feel like your pelvis is about to snap in half and been told “oh that’s just because you need to do prenatal yoga”…

If you’ve ever had pain radiating from your SI points down your legs, like electric shocks and firey needles and been told “that’s just normal pregnancy back pain!”…

I’m here to tell you honey, that ain’t normal. And I hereby give you permission to tell your Aunt Barbara, Dr. Know-it-All, and Queen Earth Mother Yogi where to hang it.

I can’t tell you how many times I have read posts like these in mom groups, only for “veteran” moms to tell other moms that it’s normal. Can back pain in pregnancy be normal? Sure. Should normal pregnancy back pain debilitate you? No. Do women experience round ligament pain? Even though that concept seems like a made up term to push mothers out of OB and Midwife appointments quickly, sure, it exists. But is it normal to feel like your pubic bone is about to snap in half? No, ma’am, it is not.

Let’s talk a little about Symphysis pubis dysfunction aka SPD and PGP— that’s pelvic girdle pain. (I’m not a medical professional, so this is in super laymen’s terms… laymoms? That sounds weird. Laymen’s.) SPD is what occurs when your body produces too much relaxin and your joints get all mushy. Your ligaments stretch out, and become useless, because your body thinks it’s time to push a baby out. Except, for most is us with SPD, this hits long before it’s baby time, and often lasts for some time after baby has left. With your joints and ligaments in an uber relaxed state, your pelvis becomes unstable. Nerves get stuck between bones, your ability to balance becomes iffy, and your pubic bone and SI points click and grind. In a nutshell, it’s a little taste of torture, often with no real end date in sight. This can lead to depression, agoraphobia, PPD, PPA, and a whole lot of frustration.

From Pregmed.org

This is my 5th pregnancy, with SPD and PGP. I am taking several proactive measures to (hopefully!) help make for a smoother journey with my SPD this time around!

Here’s what’s worked in the past that I’ll be continuing:

Physical Therapy: I actually didn’t have success with PT during my previous pregnancies. I had PTs who didn’t know what to do with me, handed me a cane or a walker and said “Sorry, we don’t know what to do with you.” However, after Peachy was almost a year, I connected with a great PT who took me seriously and got me strong again! I’ll be working with him this pregnancy, and I look forward to seeing how that will help in the midst of pregnancy!

Acupuncture: I was so hesitant to try acupuncture, partially because I thought it was fake and partially because I had given up on anything working. But at the urging of a physical medicine doctor, who assured me there was science behind it, I gave it a go! I had tremendous results! Now, mind you, tremendous results for me meant 2-10 hours worth relief or maybe 24 hours without a walker, but when you are living in constant pain, those breaks are what keep you going! The acupuncturist I saw, focused on needling and massage, not on herbs. We were a good fit, and I look forward to connecting with her sooner than last time.

Quality medical equipment: I have a wonderful and trusty cane at my ready! I started out with a walker that was for a much shorter person last time, and I was crouched too low. This time, I’m planning on getting a walker that suits my height better! And in time, hopefully I can snag a great wheelchair (my last one was a little rickety!)

Here’s what didn’t work in the past, that I will be doing without:

Chiropractor: I have been to MANY chiropractors. 2 certified in the Webster technique. What I got was really high quotes for treatment, cockiness (two chiropractors told me they were going to hang my cane on their walls for a trophy once they “fixed” me— which neither accomplished!), worse pain that before each adjustment, and no relief whatsoever. Because this is an issue of your ligaments and joints constantly failing you, even if I found a chiropractor who could set me straight, I would be out of alignment within an hour with how loose my pelvis is. Some have found relief, but overall, the ladies I’ve talked to with SPD, there are many of us who have not had success with chiropractic care.

Ill-fitting, poorly made supports: I have 6 or 7 belts, braces, and harnesses in my collection from my last 4 pregnancies. Some given to me my bewildered physical therapists that aren’t even made for pregnant people. Some from amazon, some hand me downs. Some are full over and under the belly braces, others just under the belly belts that cut off blood flow. None of them have worked, but I’ve held on to each one, maybe hoping it might work one of these pregnancies. None of those are made for people with SPD, so none of them address the problems caused by SPD! So, the crappy, useless braces have got to go!

Here’s what I haven’t done before, but am doing this time:

When I was pregnant with Peachy, I read an article about a man in England who had a wife with SPD and had fashioned a brace specifically made for women with SPD and PGP. I told Milkman about it, and he said “if you ever get pregnant again, we are getting that thing!” Well, I got pregnant again, and so guess what? I got “that thing”. The brace is called the Harness Gravidarum Maternity Support Belt. The first time I put it on, I was 10 weeks pregnant, and as I fastened the last strap I let out an audible “ahhhhhhhhh!” The relief was immediate. I’m going to be talking a lot more about this harness and it’s creators in posts to come, but I gotta tell you, I’m already impressed with it! I have high hopes for a better quality of life in this pregnancy!

Yes, please!So! That’s what’s going on with me and SPD this pregnancy! And the next time someone brushes your SPD or PGP off as “normal pregnancy back pain”, you send ‘em to me, and I’ll set them straight!

Have you struggled with SPD and PGP? What helped you find little bits of relief and sanity?

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A Forever Changing Family

First, two became one. And that was the day Milkman and I were married. We were going to wait a year before trying for a baby.

2 months into our marriage we decided to “leave it up to God and see what happens.” We were pregnant the next month. Just two weeks before our first wedding anniversary, we became a family of 3 when Captain was born.

We thought we would wait a year before trying again. And then when Captain was 8 months old, we got another positive pregnancy test. Our sweet Mamitas was born 41 weeks later, and we became a family of 4.

When Mamitas was 11 months old, we had another positive pregnancy test. We were so excited to be a family of 5! We cherished each moment we had, but at my 17 week appointment, our little baby love was no longer. I delivered Ezra’s sleeping body 4 days later, and we remained a family of 4.

4 months later, another positive test! Our rainbow baby was the greatest joy of our lives. Peachy was born that Fall, and then we were 5. We knew after such a difficult pregnancy and traumatic labor and delivery that biological babies would not be in our near future, but we had already completed our foster parenting requirements, so we trusted that our family would grow in time.

9 months later, we received a call for two sisters from our foster agency. Within 24 hours of getting a call, we were a family of 7. Three months later, they reunified, and for two weeks, we became a family of 5 yet again.

It was too quiet, so imagine our joy when we received a call for an “adoptable” 5 day old newborn baby boy. Sweet Warrior. He left us just under 3 months later to a non-family relative home. We were devastated.

And the calls stopped. We were just 5 again. For 6 months we sat by the phone, and no more children came. But then, a call. And we were 6, when little Chatito came to live with us. And 6 we have happily been, and 6 we shall remain for a little while longer. Then 5 again when he reuinifies, but not much longer after that…

And we will be a family of 6 yet again. Because the Lord has blessed us with the gift of pregnancy!

We are grateful to God for giving us another baby to love. Our hands are full, but our hearts are bursting. What a joy to have 4 children at my feet to love on while a 5th steadily grows in my womb! Join us in praying for a healthy pregnancy and a sweet, full of life baby in Summer 2018!

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Visitation Day Blues: Kid Edition

As we all piled for our morning cuddle on the couch the kids asked what the plan was for the day. I told them, “Don’t forget, you guys need to pack your backpacks with quiet activities, today is visitation.”

Captain, my oldest asked, “Is it the one where we go to the coffee shop?”

“No, that’s the other visit. Today is the one where you need to sit quietly in the car in the parking lot so your baby sister can sleep while the baby is visiting with his mom.”

Both my preschooler and kindergartener groaned. This is the least favorite day of the week. We eat an early lunch, every one goes potty, and we load up into the van and head to the other side of the county for our fosterling to visit his mother for an hour. Because of when it’s scheduled, my little ones end up stuck in the car for two and a half hours. I don’t like it either. Trying to keep my older kids quiet and occupied so that my youngest can get some sleep is stressful. On good days, she gets half of her normal length in nap. On bad days, it’s a 5 minute nap and a whole afternoon of meltdowns. It’s not easy on our foster baby either. Some how it always works out that he gets awoken to go to the visit or awoken once we get to the visit. Lots of interrupted sleep usually equals a very long day with lots of crying, nap fighting, and fussiness for him.

“Mom, we don’t like this visitation day! It’s boring!” I sighed as the day had just started and the complaining was already starting. Milkman looked at me sleepily from the corner of the couch where he spent the early morning after a very early wake up call from our foster baby. We trade off nights, so I actually got sleep last night, but I couldn’t say the same for my sweet husband.

As much as I wanted to reply, “Stop complaining, too bad!” I realized this was a teaching moment. “You know what guys? I don’t necessarily like this visitation day either. It’s stressful for me trying to ensure every one is quiet in the car. But… Well. Do you know why we do this? God says that we need to care for orphans and widows. Do you know what a widow is? It’s someone who has lost their spouse and has no one to care for them. Do you know what an orphan is?”

They looked at me blankly.

“An orphan is someone who either doesn’t have living parents, or their parents cannot currently safely care for them. The foster children we’ve had in and out of our home are considered orphans. So we actually have a really important job, because we are obeying God when we care for foster children. We don’t just do this because babies are cute— even though they are! We do this because we love them, and have a duty to obey God, and this is how our family has been called to obey. And one of the jobs of foster families is to make sure foster children get to see their parents.”

They nodded slowly. Well, the older kids did. My youngest, Peachy, was dancing around like a wild maniac to Celtic Christmas music. Never a dull moment.

Milkman chimed in, “Can you imagine if you only got to see mama and papa two hours a week?? You would miss us so much and we would miss you so much, right? The baby’s mommy wants to see her baby.”

I continued, “Exactly! And that’s one way we can serve his mommy, too. She loves her baby. So I know that visitation day is kinda lousy and boring for us. But it’s a sacrifice we make together as a family to obey God and to serve the baby and his mommy. Can you understand that?”

“Yes, mama.” They replied. I’m sure they didn’t feel super happy to go on with the plan for the day, but at least they now knew there was a valid reason behind their boring day ahead.

Sometimes teaching moments are hard to come by, and sometimes they fall perfectly in your lap, like it did for us today. My kiddos do sacrifice a lot for our family to continue fostering. While it’s not as much as Milkman and I have to, it’s a decent amount for very young children.

I hope they know, for as long or short as we have to foster, it’s not just something we do for the heck of it. It’s something that takes self sacrifice. It’s something that is hard to do. It’s something that takes giving up our schedules, preferences, and desires. It’s certainly not something we do for praise from others or accolades. But, most importantly it’s something that we do in love and obedience— together. As a family.

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