To the Average Foster Parent

Thank you…

For getting up 7 times in the night with a screaming baby who doesn’t share your DNA.

For googling ways to comfort a baby born addicted to meth, when you feel at a loss.

For crying over biological parents’ loss— even if they don’t seem to feel that loss so very much.

For singing lullabies to the stranger who moved into your home today and assuring her that she is safe.

For quietly patching holes in walls after uncontrollable tantrums.

For advocating on his behalf to school teachers, coaches, and friends.

For the moments when you stand under the shower shaking with righteous anger on behalf of a child who has had their innocence robbed far too young.

For driving miles and miles and miles each week to appointments, visitation, and therapy.

For getting the cold shoulder or worse from biological family members and responding in love.

For building a relationship with her mother, and seeking to mentor and model what a healthy family looks like.

For trying every possible way to help a child with RAD, when everyone else has given up.

For supporting reunification when you know your heart will snap.

For being willing to become a forever family when her family has disappeared.

For taking the punches and responding with “I love you.”

For being willing to risk.

In case no one else has said it, I will. Thank you.

Can’t You Just Breastfeed Your Foster Baby?

Me formula feeding our foster baby while nursing our bio baby

On a Tuesday afternoon last October we got the call. “Would you take a 5 day old baby boy?” 3 hours later we were pulling into the driveway with a tiny stranger, screaming both from withdrawal and hunger.  

We jumped out of the van, unbuckled everyone, ran into the house and I yelled to Milkman, “Make him a bottle!” He looked at me completely confused. 

“How? Do we use hot water? Cold water? How much do we scoop in? How much does he need?”

I was frustrated– not because of *his* lack of knowledge on the subject, but of our collective ignorance. As I fumbled with the pacifier and white noise, Milkman was googling and so was I. “Okay! Warm water, sanitized bottle, 2 ounces, so that’s one scoop!”

How is it that 2 adults who had been parents for 4.5 years to 3 children not know how to make a bottle and feed a baby?

As a nursing advocate, lactation hobbyist, and exclusive breastfeeder, I was (and am!) steeped in all things human milk related. I can help you latch a newborn, hook you up to a pump, make you lactation cookies, and assure you at 4am that that screaming gassy 3 week old you have is totally normal, and it’ll pass. (No pun intended…) but formula feeding? Totally new. We were lost. 

So, we began to educate ourselves, learned proper handling, preparing, and best practices for formula feeding. I thought time and time again how much easier it would be if I could just give him breastmilk. I did some googling and found that while it was not common to get approval for human milk, it was in the realm of possibility.

Because of the baby’s particular set of health concerns, I presented the idea to his pediatrician. She agreed that human milk would be optimum for him. The next step was to get approval from the social workers, who surprisingly were also in support of the idea. The last (and most important) approval I needed to receive was from the baby’s mother. I was so nervous, it was my first time meeting her, and while all the social workers had told me his case would go to permanence and he would likely end up apart of our forever family (he didn’t by the way, because foster care!), I knew this was still her baby. I told her of his particular struggles and that the pediatrician had recommended human milk. Before I could even finish my question, the response she gave was, “Ew. No.” Of course I was disheartened. It was a long road to get him on the right formula, to help with his various health issues, but thankfully we were able to sort his problems out with Gerber Gentle formula.  

I had been cautiously optimistic about being able to give human milk to our foster baby, but once I talked to other foster parents I began to realize how rare approval was. Since then I’ve been asked dozens of times in breastfeeding groups online, crunchy mom circles, and friends “since you have milk, can’t you just nurse your foster baby?”

So let’s break this down.

Biologically, can I nurse a foster baby while still nursing my bio child? Yes. Absolutely. I’ve spent almost half of my nursing journey tandem nursing– that is, nursing two babies (of different ages) at the same time. Milk production works based on demand. In general, the more you nurse, or the more children you nurse, the more milk you make. So biologically, it would be possible for me to nurse a foster child– or any other child for that matter.

Legally, could I nurse a foster baby? The short answer is no. Of course there are exceptions to every rule, but the general rule is, this isn’t my baby, so I don’t have the authorization to feed this baby whatever I please. In my county, I can’t even switch formula brands without pediatrician approval. The other issue we fall into is the matter of that of physical boundaries. We live in a culture that has re-assigned the human breast to one task: sexual arousal. Of course, we know biologically that the primary purpose of the female breast is to provide nourishment to children, but nonetheless, offering your breast to a child who is not yours, and may have experienced sexual abuse is going to be a logistical nightmare. 

So can you bottle feed pumped human milk to a foster baby? There will be times where a baby is struggling badly with withdrawal, is having serious digestive problems, or is premature, and a doctor will approve human milk, likely from a milk bank. If a biological mother were to refuse this recommendation and it was deemed to be medically necessary for the child to receive human milk, with proper documentation and approval, it could go to court for a judge to overrule the mother’s protest. Again, there could be a biological mother who says yes, and it’s approved that way. On the other hand, some mothers send their own milk with baby, which (if pumped safely and mom is sober and healthy) is a great option. However, the most common answer is going to be no. Of course, this is a hard pill to swallow for me as an advocate for human milk for human children, but it all comes back to this: these foster babies are not my children, so it is not my choice to do something I have been told not to. 

Imagine if you were an exclusive breastfeeder and you found out that your child’s day care provider was feeding them formula every day. You’d probably be pretty floored, right? Well the same goes in this situation. I’m caring for this child, I make decisions to keep this child safe, fed, and loved, but generally it’s not in my jurisdiction to change their food source if I’ve been denied that request. 

Do foster parents breastfeed or bottle feed human milk to their foster children? Yes. I’ve talked to many of them who have. Some in hushed tones, others with boldness. Many social workers will say “don’t ask, don’t tell”, some doctors will say the same, and some bio parents aren’t around to give approval or denial for the request. Most of these foster parents have the best interest of the child in mind, I’ve never met anyone doing it maliciously. Some counties care less than others and leave more decision making up to foster parent, so it’s not as big of a deal.

The important thing is that we feed babies using best practices. Clean hands, sanitized bottles, properly prepared, and portioned. So if you’re a crazy breastfeeder like me who ends up formula feeding, instead of being too crestfallen at your denial for human milk, do all you can to become educated on formula feeding so the baby has their best chance at a healthy start! And if you’re a formula feeder who has been told to feed human milk, do your research for best practices on handling human milk!

Nursing my toddler while she helped feed formula to our current foster baby
Disclaimer: I am not an expert on foster parenting, breastfeeding, or everyone’s experiences ever with feeding every foster child on the planet, these are merely my thoughts, experiences, and observations. If you’re unsure about human milk and your foster baby, contact your social worker!

Want to read more on fostering, infant feeding, and see some stupid memes? Come check out She Rocks the Cradle on Facebook!

Willing to Risk

To be a Foster parent does not take incredible strength, it does not take super powers, or special gifts. The right timing isn’t needed, nor is a perfect home. It does not require great wealth, a heart of gold, or above average patience.

What fostering takes is much simpler. It takes the ability to love someone who needs love, when you aren’t sure if that love will be reciprocated or how long that love will last. So, it basically takes what you need for any relationship, whether it be of a romantic, friendly, or parental nature, as my friend Jessica put it to me today, it’s being willing to risk a piece of your heart. 

One thing I hear from a lot of people is, “Wow, you foster? I could never do that, I would get too attached.” It’s always such a strange statement to me, as nothing in life is ever certain. I suppose we could say the same thing when people get married: “you pledged your life to someone? Man, what if s/he dies and leaves you a young widow? I could never do that, I would get too attached.” And the same goes for friendships and biological children. Getting too attached isn’t really the problem of fostering, because as a foster parent you SHOULD get “too attached.” 

If you loved everyone you love with a guard up to keep you from getting too attached, you would not know real love. Loving people is always a gamble. But it’s what we are made to do and called to do. 

I some times wonder if people think you have to be a robot to be a foster parent. Foster parents aren’t people who have a special switch they can turn on and off that keeps them from getting too attached. By saying *you* couldn’t do it because *you* would get too attached, insinuates that I don’t get too attached.

I currently have a 3 week old baby sleeping on my chest. I feel his chest pushing into mine as he takes breaths. A little whistle in his nose squeaks as he does so. His head is soft, with the most delicate blonde fuzz, and has that newborn smell that causes oxytocin to flow whenever you breathe his scent in. Every now his little feet dig into my tummy to readjust himself, 10 itty bitty toes, delicious and sweet. When I move my face towards his, he opens his mouth like a baby bird for what I like to imagine are baby kisses (but actually are just lips in search of milk!) Some times when he’s asleep, he smiles and laughs– don’t tell me that’s gas, it’s a smile and every time we see it we ooh and ahh. When he cries at night, Milkman interrupts his sleep and leaps up to change his diapers and feed him his bottles. During the daytime we wear him hours each day close to our hearts so he can learn how to bond and form healthy attachments, we seldom put him down. I some times weep when I stare at him, completely overtaken with his innocence and beauty.


Do I sound like someone who isn’t too attached? Do we sound like people who can just take care of an innocent human life and then not shed a tear when we get the call that it’s time for him or her to leave us? Of course we are attached. We love our foster children. 

I am not special. I am not more gifted than you. I do not produce some sort of magical half love reserved for fatherless children. I do not find goodbyes to be easy. What I am is willing. I am willing to have my heart broken for those who have broken lives. I am willing to get attached. I am willing to risk the pain of saying goodbye. I am willing to love. 
Can you be willing to love too? It could mean the world to a child. 

Nice To Meet You

We were both wearing black shirts, blue jeans, and had our hair up in black bandanas tied at the top of our heads. Her children ran to her. I hung back so she could greet them. I came closer and held out my hand tentatively for a handshake, and was pulled into a hug. 

One child holding on to both our legs, one child between us being held in the middle of our embrace. Tears fell, our bodies shook with emotion as we hugged. The words of trust she spoke softly in my ear will not soon be forgotten. 

She is their mother, they are her children. I am their caretaker, I am her cheerleader in the sidelines. We are on the same team. We are on their team.

This is Foster Care.