Gordito’s Birth Story

It’s been so long since I’ve written one of these, I don’t even know where to start. If you followed my posts during pregnancy, you may recall my struggle with SPD. Around 36 weeks, I used my walker to get to the laundry room, and I tripped over a shoe. My right foot went forward about 3 feet and I landed hard on it, with my legs apart. SNAP! That’s literally all it took to tear my SP joint (symphysis pubis). I screamed so loudly that Milkman and all 3 kids came running in. Milkman had to help drag me to the couch where I sat wailing with an ice pack. I was so angry at my body, that had been so much stronger this time, and so well supported by the HG harness (of course, I wasn’t wearing it when I tripped ::face palm::), that it just seemed cruel to make it so far and then have such a catastrophic injury at the end.

I went to the perinatologist a few days later who confirmed the tear, and later that day a wheelchair was delivered to my front door step. I was both relieved to have a means to get around, and then discouraged to know I was ending another pregnancy in a wheelchair.

The last few weeks of my pregnancy were spent sitting in the nursing chair in the corner of my livingroom, relying on my children to keep themselves fed with easy meals, and folding laundry and baby clothes while I cried missing our foster baby who had left unexpectedly the previous month. The pain I was in was unbelievable. Even readjusting myself in the recliner was scream-worthy. The last 2 weeks of my pregnancy, my mom and sisters took turns showing up most days of the week. My oldest sister swept and mopped my floors, my middle sister tended to kids, and my mother kept us all fed. This was the most help I had ever received during a pregnancy, and it was humbling, difficult, and one of the biggest blessings I’ve ever encountered. (They kept this up for a good 2 weeks after Milkman went back to work after I had the baby. I owe them a very great debt!) My beloved neighbor and dear friend would pop in on the days my family wasn’t here, and she would give me back rubs, and take my kids to water plants and feed chickens to give me little breaks. As someone who is used to being on the go, being a helper, being a host, and taking care of other people, it was totally foreign to be cared for like this, but it was good for me.

One of the big concerns I had after the tear was my ability to deliver this baby vaginally. The pain that I was in had me longing for a C-Section, but! There was an issue that would make a C-Section very undesirable for me. After 7 failed epidurals from my previous labors, and a consult with the head of anesthesia at my hospital, we determined that due to my scoliosis and arthritis, epidurals were never able to be properly placed and take effect. This being the case, it was suggested I try for an epidural at the very beginning of labor (something I’ve never considered), and then if it didn’t take, we would progress to a spinal. If that didn’t work, we would know that if I was in need of a C-section, I would have to go under general anesthesia. The thought of not being the first one to see my baby felt unbearable. Without the ability to move on my own or go anywhere without assistance, I had a lot of time to sit, stew, worry, and cry. And boy, did I cry a LOT!

While some people can fully cook a baby in 37 weeks, I am a slow cooker, and I knew I wouldn’t deliver this baby boy early, let alone “on time”. I normally have weeks upon weeks of prodromal labor, but this time, all prodromal labor stopped at 38 weeks and my uterus was calm and totally disinterested in ejecting a baby. My midwives and my perinatologist knew me well enough to not bother offering an early induction, and we didn’t even try for membrane stripping this time since it had never worked before. We knew the name of the game was “wait”, and so we did.

My sister brought oils, both to diffuse and to slather on me. My neighbor and sister tried pressure points, and Milkman tried making me meals loaded with balsamic and oregano, but nothing could cause my body to kick into gear. This was not surprising given my history, but it was discouraging. From feeling around, one midwife said the baby was really big, and another said the baby was right on track. One ultrasound showed a beast, the other a totally normal sized baby. I felt confident that I could deliver a baby at any size— if only my pelvis weren’t split! But it was split, and I was getting nervous. This was also the first pregnancy where I became terrified of labor. After my last (and very traumatic) birth, I became consumed with terror at the thought of delivering another baby. There were so many moments of Milkman holding me while I gripped his hands to death whispering over and over “I don’t want to do this, I don’t want to do this, I can’t do this, I don’t want to do this…” and him whispering back “you can do this, your body was made to do this, you will do this…” over and over.

I felt like I practically lived at the hospital the last 3 weeks of my pregnancy. Between midwife, perinatologist, and iron infusion appointments to help get my iron up to a safe level for delivery, even the parking garage attendants got to know me. By week 40, the valet was saying “today?” Every time he parked my car and I would say “nope. Not yet.”

At that 40 week appointment, the perinatologist set my induction for 41 weeks, and said hopefully I would go before then. It was at that point that I felt the clock ticking. I was absolutely not interested in an induction, so I figured I would try everything I could at home. We kept up with oils, and I began pumping and nursing around the clock. Sex wasn’t an option because my pelvis was split, but we tried massaging pressure points, and more oregano oil than you can shake a stick at. I went from crying about not wanting to be in labor, to crying and needing to be in labor— but still not wanting to be! That last week of my pregnancy was brutal, and not one I would like to re-live ever again. The pain, the emotional turmoil, the hormones! Just a big mess.

The day before my scheduled induction, I put makeup on, had Milkman push me over to the barn, put heels on me, and shoved my cane under me to prop me up for pictures of my week past date belly pictures. Looking back, I’m so glad we did that! I’m really bad at taking belly pictures when I’m pregnant, so it’s something I’m grateful for!

Sunday morning dawned. The day of my induction was here. Not a contraction or sign of impending labor to be seen. We went to church, and when I came home, we all piled on our bed, while I nursed Peachy, and cuddled my family of 5 for the last time. After lots of tears on my part and the kids’, we loaded them up and took them to my mom’s house. We headed to the hospital, and I told Milkman over and over “I don’t have to stay after they check me, if I don’t want to, right?” And he would say “we can leave any time you want.”

We got to the hospital and got checked into a wheelchair accessible room. I made it clear I wanted to be checked and told if I was favorable for an induction, and if I wasn’t that I would be going home. I was hoping to do a foley and cervadil only to find out that my hospital doesn’t even have cervadil, and I was a 2.5 which meant they wouldn’t do the foley. They said we would go right to Pitocin and because of this, I would not be able to be in the shower (my favorite place to labor) because with pitocin you need constant monitoring. I began crying. How would I make it through a marathon Rachel labor with no shower? I explained how an epidural was not likely to work, and that I wanted to go home and wait for natural labor to start. One nurse was annoyed and said I should just stay, and another nurse went to talk to someone in anesthesia.

I told Milkman to pack my things and though he was supportive, I think he also wanted to just get it over with and begin the induction. At this point I asked a nurse “if I leave now, and come back when I’m in labor, will I be charged twice for being admitted?” She told me I would be charged twice, and being the cheapskate I am, I said “well, I guess I’m staying then”. Soon after then, the nurse came in with a young, female anesthesiologist. She told me that she was looking at my pelvic MRI and x-rays, and she understood why my previous epidurals hadn’t worked, but that after studying them, she was 90% sure she could place a working epidural. Though I had sworn I wouldn’t go through the hassle of getting one that wouldn’t work anyway, I felt really confident in her confidence.

One hour later, I had a working epidural and pitocin running through my veins. 8th time’s the charm apparently!

Because of my disability we had to take several things into consideration and care. One was that I couldn’t open my legs more than about a foot to 18 inches at the knee. Another was that I needed to be moved frequently, but the epidural posed a special threat because I couldn’t feel pain in the same way to trigger me to not move into unsafe positions. I also would not be able to deliver on my back, as it would require my legs to open to far. Because my labors are often very long (34, 23, and 56 hours respectively), being unable to be mobile was a particular concern for extending the length of my induction.

Every 90 minutes, Milkman had an alarm that would go off. He would stabilize my legs with 2 pillows between, tie a sheet around my knees and pillow to keep them closed, and I would move from my right side to my center. 90 Minutes later, we would do the same thing and move from the center to my left side.

9 hours after my induction began, the midwife who delivered Mamitas walked in the room and was officially on duty. We had gotten the schedule a few days before and this was one of the few reasons I decided to stay. Linda is an exceptional midwife. She is the calm to my crazy, she is down to earth, and she can deliver a baby in any position. She is one of those people who radiates warmth, without being syrupy. Real salt of the earth. The team said they were going to check me, and since I had so many contractions they were sure I was close. I told them “pretty sure I’m not.” Guess what? No change. They said maybe a tight 3, but true to my normal, that cervix wasn’t budging. I had a good cry, snuck some food, sipped some of Milkman’s coffee, and told him I wanted to go home. Obviously, it was too late to go home, but this was for the birds. Not used to contracting and not feeling it was totally foreign, so I tried to watch TV, but that made me even more annoyed. I got moved onto my side, Milkman slipped in the bed behind me, and I put in my headphones, turned on my labor mix, pulled my sleep mask over my face, and fell asleep crying silently.

Around 5pm, the Midwife came in and I was about a 5, and the baby was still way up high in my ribs. I told her I was discouraged and she said “I know exactly how this is going to happen. You’re gonna have some crazy contractions and he’s gonna drop, you’re gonna feel pressure and he’s going to engage and be born right after that. This part is taking a while, but once he drops, it’s going to go fast.” I gave a pursed lipped smile and rolled my eyes a little. Nothing ever goes fast for me! We talked about labor positions, and though we had planned on hands and knees, she said “We could tie your legs shut, and if a baby wants to come out, it’ll come out. When the time comes, we’ll get you on your side, nice and comfortable and he’ll make his way out.”

Within an hour, my epidural ran out. I could feel the contractions ramping up, and it felt good to breathe through them. With previous labors, I was so exhausted by the time I hit transition that I would go wild. This time, I moaned low and slow, I breathed deeply, and held onto Milkman like he was a life raft and I was in the middle of a stormy ocean. The pain was satisfying, and because I was well rested, I felt strong enough to handle them. The first song on my labor mix played over and over. A love song…

In April, our foster son left us unexpectedly after just about a year. We were destroyed, and Milkman and I went away on a baby moon. We spent 3 days eating and sleeping (LOTS of sleeping. I took multiple naps a day!) One of the days, Milkman convinced me out of bed long enough to go to the movies and took me to see the movie “A Quiet Place.” If you aren’t familiar with it, the movie is mostly silent. It’s a suspenseful, well acted, beautifully shot thriller, and after watching it, it fast became one of my favorite movies of all time. There was once scene that had me bawling in the theater, and in this scene, John Krasinski And Emily Blunt slow dance with headphones in to the song Harvest Moon by Neil Young. The last 2 months of my pregnancy I would listen to that song, and cry, and hold onto Milkman, feeling a multitude of emotions. Missing our foster baby, being excited to meet our new baby, fearing labor, loving Milkman so much it hurt, ready for the next chapter, but so terribly sad the last chapter had ended. This song became the theme for my unborn baby, and as it played during labor, I would picture being able to stand, and not being so crippled, and swaying with my husband to that dreamy song.

Around 8, my contractions were right on top of each other, I felt a huge turn, and yelped, and boom, he moved down. As it turns out, Midwife Linda knows what she’s talking about. Who’d a thunk? I told Milkman between contractions “Tell… Linda… he’s engaged… coming soon”.

She came in a while later, checked me, and said “well, honey, you’re complete. You start pushing when you want to.” The nurse and Milkman moved me on to my right side, and I felt the urge to push. Linda half laid on the bed, and told me to rest my left knee on her head. My legs were only open that much! I was pushing with all my might, and at one point the baby’s heart rate decelerated, so they threw an oxygen mask on my face. Between pushes, he was going back up. His heart rate went down again, and finally she said “you just gotta push with all your might, and don’t stop” I delivered his head, and I knew he was bigger than my other babies. One contraction later and he was out. It felt longer, but I pushed for less than 10 minutes.

They put him in my arms while he screamed and I opened my eyes wide and said “uh… he’s big, right??” And she replied “oh, he’s BIG!” I nicknamed him Gordito right then and there.

A while later I delivered the placenta. I remember holding the baby and watching Linda look at it curiously. She said it was a huge placenta, she also said it was very mushy, and deteriorating. Praise God I’m such a cheapskate and didn’t want to pay two admitting fees, this baby NEEDED to come out when he did. I have this clear memory of her pushing her finger into it and her finger went clear through the placenta. She called in 2 people to look at it, and she didn’t seem convinced it had all come out. However the doctor inspected it and said it was all there and not to worry.

Milkman and I marveled at our baby. He was so chubby! I checked his lip and tongue almost immediately and saw he was lip and tongue tied, and told Milkman to call the ENT first thing to make an appointment to get it lasered. I was not interested in months of ductal thrush and mastitis like I had with Mamitas, and 24 clogged ducts in 3 months after Peachy! Milkman took a million pictures, I nursed my baby for the first time, which is always super magical, and ate some gluten free graham crackers with peanut butter and drank a pitcher of apple juice (this is what I eat after every single delivery!)

They measured Gordito and he came in at a whopping TEN POUNDS! He was 22 inches long, and a beast. My other babies had been in the 7-8lb range, so giving birth to such a large baby was a shock.

Once everything was removed and I was cleaned up, we were taken to the postpartum wing, and this is where my evening went from a sweet dream to a total nightmare. I began nursing the baby and I felt a very, very large clot pass. The nurses had been “massaging” my uterus post delivery and kept saying it wasn’t feeling right. I hit the call button, my nurse came in and I told her I needed assistance getting to the bathroom as I had passed a large clot. She pulled open my postpartum mesh hospital underwear and her face alarmed me. She said we wouldn’t be going to the bathroom, and that she needed to get the doctor. The charge nurse came in, and within seconds the tiny little room was filled. My midwife was there too. They pulled back the sheet and there was blood everywhere. I was passing massive clots, and I had multiple people pushing on my abdomen while I nursed and switched back to labor breathing. The charge nurse explained the doctor was in a C-section, and they were going to wake the on-call doctor to come in. She was a young, very tall OB, with magnificently long fingers and narrow hands. It was actually one of the first things I noticed about her, which was interesting considering that very soon, I would be introduced to them in a horrifying way. She explained that my uterus wasn’t contracting properly and that I was hemorrhaging. She was going to attempt to sweep my uterus with her hands and pull anything out she could find. She had the nurse crank up some pitocin, and they gave me a shot of morphine. She said “ready?”

I had just delivered a 10lb baby. I could not have understood before that moment how anything could have felt worse than transition and pushing out a 10lb baby, but lo and behold, there is something worse, and it was this. I had a nurse on each side to stabilize my legs and keep them from opening too far and worsening my SP injury, and those long slender fingers, and that thin slender hand went all the way up inside me and she began to scrape and claw at the inside of my raw uterus. It was late, and being in a small postpartum room, I was determined to be quiet so I wouldn’t disturb the sleep of my fellow postpartum mothers and their sweet newborns in the wing, so I contorted and twisted and did Lamaze breathing and moaned as quietly as I could. She pulled out masses of clots and tissue and while I regained my composure she said “there’s more. I’m so sorry, I know this hurts, but I have to try again. You can scream.”

I fought back tears and said “I can’t scream, I don’t want to wake anyone up!” And everyone said “no one would expect anyone to be quiet through this. Just scream.” I handed my newborn to Milkman, and noticed the look of white terror on his face. “Ready?” The OB said. And I yelled out guttural yells and screams while she pulled out yet more tissue and clots. At this point, there was blood dripping off my bed and onto the floor. It was everywhere. I was soaked in it, all the way up my back and down my legs. My husband fought back tears, one of his hands in mine as I squeezed it as hard as I could and the other cradling our newborn baby.

“I can’t get it all out. She has to go in for a D and C.” My heart sank. The one thing I wanted to avoid in this entire birth was going under general anesthesia, and it was going to happen. I nursed the baby while they waited for the other doc to get out of the C-Section. I remember looking at the floor as I handed the baby off to Milkman and kissed them both, and being shocked at the amount of blood in the room. If it hadn’t been for those iron infusions leading up to the birth, I may not have survived.

The team that took over in Pre-Op was a nightmare. While I was somewhat comfortable with the OB in charge, as he had delivered my oldest, the nurses and the anesthesiologist were like vinegar to the teeth. I was tired, it was the middle of the night, I had delivered a baby, and experienced some of the worst pain in my life. The nurses were mouthy and the anesthesiologist was cocky. I had the OB who was going to do the surgery do an internal ultrasound before I went under to confirm that the procedure was necessary. I remember looking at the screen on the machine and it looked like my uterus was full of cotton. He confirmed we had to do it, and we had to do it now. I cried and the nurse said “you don’t want to do this? You could lose your uterus, or you can lose your life! Is that what you want? You literally could die right now.”

I said “I know I need it, but I’m sad because my brand new baby is down the hall and I’m going into surgery!” She said I needed to calm down. I wanted to drop kick her, but I held my tears back. The last thing I remember is the doctor telling me “how far can we open your legs?” I showed him, he measured, and he had every person in the room look and said “don’t open her legs past this point. We don’t need her in a wheelchair for life.” Then the anesthesiologist strapped my arms down, and they said “see you in 45 minutes”, and I was out.

I woke up crying, which is typical for me coming out of general. I asked what time it was, and they told me it was 3 hours later. Apparently they still couldn’t stop the bleeding, so they tried putting a foley inside my uterus and inflating it to put pressure to assist in stopping the hemorrhage. Unfortunately, they couldn’t keep the foley in because my cervix also wasn’t going back down. To this day, I’m not totally sure what went down in that operating room, but all I remember is the doctor telling me “it didn’t go according to plan, but we saved your uterus.” I asked the nurse to take me to my baby, and she refused. I told her I needed to breastfeed my baby and she said “you need to rest!” I said I could nurse and then rest, but I needed to see my baby. She threatened me again with losing my uterus or my life, so I asked to talk to my husband. Later he told me that she told him “you need to be on my side, don’t tell her she needs to come back.”

I told him they weren’t letting me come back to the room and that he needed to call my sister, it was now 5am, and tell her to come to the hospital and nurse the baby. He spoke to the nurse and said “I know it isn’t visiting hours, but I’m going to have my sister in law come nurse the baby since they aren’t releasing Rachel.” The nurse looked shocked at the thought of someone else coming in to nurse the baby and then made a call or two, and magically I was released back to my room!

Milkman looked totally wiped by the time I came back. He was holding out sweet little fatlng and got choked up when he saw me. He kissed me over and over and said he was terrified that he was going to lose me forever that night. I latched my sweet newborn on, and nursed him, Milkman crawled into the bed next to me, and we slept, very much alive, and very blessed to be together.

———

I never know where to stop these birth stories. There was a lot more that happened before, during, and after, but this was so long as it was. I was encouraged by my besties not to worry about the length of the story, because at the end of the day, I’m writing this story for Gordito and for me. I want to remember these things, and I want him to know how he entered this world.

It’s strange to me that his labor was my shortest at just 18 hours, and that while he was my biggest, he was my easiest delivery. The aftermath was terrible, his size likely played a part in my hemorrhage, but I am so glad that things ended as favorable as they could have!

This was also the first time postpartum that I felt the docs realized the severity of my disability. The day after delivery, they had a pelvic floor therapist in my room assessing me, and put in a referral for me to receive pelvic floor therapy when I got home. It took 9 months of weekly appointments to get me out of the chair, off the walker, and only needing my cane for flare ups or long walks. I’m so grateful for the care I received postpartum. I also had a bunch of iron infusions after delivering, and was well cared for in that respect.

A year out and Milkman still gets choked up thinking about the hemorrhage. In some ways, I feel like that wasn’t even me, but I am grateful to be alive!

My baby is one today. He is the love of my mama life, he’s my little (BIG) best friend. At a year, he loves to babble, laugh, be tickled, and make funny noises. He’s a very anti-social baby and only has eyes for mama and papa— but especially mama. We never get to be alone or go on a date because he can’t handle being apart from me, but I’ll tell you, it’s worth him tagging along, because even when I’m most burnt out, I look at his chubby face, ridiculous toothy grin, and he snuggles into the crook of my neck, signs to nurse, and I’m smitten all over again.

Happy 1st Birthday, my sweet baby boy.

Happy 4th Birthday, Ezra

Dear Ezra,

Today is your 4th birthday. 4. I can’t even believe this will be the 4th year we have celebrated your birthday without you here. Wasn’t I just in the hospital waiting to deliver your tiny, lifeless body?

So much has happened since that day, Sweet Boy. 4 months after I delivered you, I became pregnant with your little sister, our rainbow, Peachy. But that’s not all. There were 4 foster children in and out of our home since then. We moved— my goodness leaving the house we lived in where you lived and died in my womb nearly shattered my heart. I’ve experienced hosts of physical ailments, and a few diagnoses. Your big brother and big sister have gone from toddlers to elementary aged kids. After saying goodbye to you and two of your baby foster brothers who came and left after you, the Lord blessed us with a forever baby boy, your brother Gordito. He’s sleeping now in my arms with a full belly of mama’s milk and swaddled like a chubby burrito.

There has been so much change since you left us, and yet? I still miss you. I still feel your loss in physical and tangible ways.

Sometimes when I am kissing your baby brother, his soft, bubble gummy cheeks, I wonder if you would have looked like him if you had made it. I sniff in his pungent smell and remember all I have of you is a little box of ashes.

Sometimes I think about how different life would be if you had lived. There would be no Peachy, in all her wild insanity, I love her so much I can’t fathom life without her, and yet if you were here, she wouldn’t be. That makes me feel guilty if I think about it too much.

Sometimes when I’m in the living room with your brothers and sisters, I count their heads “1, 2, 3, 4…” and then I go into a mild panic scanning the room looking for you. Where is my other child? There have been times where I have gotten up and looked in other rooms in the house for a fifth child, and as I do, I am overcome with sadness again remembering you aren’t here. There’s no fifth head to count.

Ezra. My beautiful, itty bitty boy. I’ll never stop grieving your loss. I’ll always have a piece of my puzzle missing with you not here. I’ll forever remember you and keep your memory alive in the hearts of your siblings, so that even when I’m dead and gone and holding you in Heaven, your name will not be forgotten on earth.

But for now my love, I know you don’t miss me. You’re complete. You have lived a fuller life in the 4 years you’ve been in the presence of the Lord than I have 32 years on earth. You are held by arms more capable than mine, you are cared for better than I could have done, and you are loved even more than this imperfect mama ever could. I have such great joy knowing you are not mourning, you never have and never will.

God is good— all the time, and I take comfort in knowing that one day, we will be reunited together with Christ.

I love you, sweet Ezra Eugene.

Love,

Your Mama

Supporting Your Postpartum Spouse

Hey Dads,

Let’s talk about something serious: Postpartum. It’s a wonderful time, after 9 months of anticipation, you have this wonderful baby that you get hold, love on, and stare at in amazement. There’s so much good that comes from having a baby! But, we’re lying if we say nothing difficult can also come out of it.

Sometimes your significant other, or even you, may experience feeling bluesy, anxious, or depressed after having a baby. There’s often a stigma associated with these things, but there shouldn’t be. It’s real, it can be serious, and when left untreated, it can lead down a scary and dangerous path. It’s estimated that 1 in 7 new mothers experience postpartum mood disorders. Before we start, realize that often what gets lumped into Postpartum Depression is actually 3 different mood disorders.

Let’s start with Postpartum Depression OR PPD, as it is commonly referred to, is just that: a state of depression after baby is born. Often brought on by a number of things including postpartum hormones, changes in amount and patterns of sleep, or the stress of caring for a helpless new baby. What does it look like?

Someone with PPD will:

• Bs sad/depressed more than they are happy, and feel disconnected from their baby.

• Have overwhelming anxiety over even the smallest of things

• Be tired with little desire to be active, and will often sleep excessively.

Next let’s look at the next thing that often gets lumped in with PPD: Postpartum Anxiety or PPA. Though Postpartum Anxiety is often labeled as depression it has some key differences that can impact how you can best support your partner in dealing with this. Like PPD, Postpartum Anxiety is anxiety brought on from the same things, hormones, lack of sleep, and a worry for your baby. But this is not an anxiety that comes and goes. It lingers.

What does it look like?

• It’s the constant fear that something bad is going to happen to your baby.

• It’s racing thoughts and excessive worrying.

• It’s a continual cycle of what ifs.

• It’s the fear of not being enough for your baby, while not wanting others to care for your baby.

• It often brings trouble with eating & sleeping

• It can also be experienced other physical symptoms associated with anxiety including panic attacks, dizziness, hot flashes, and nausea

It is important to understand and recognize that someone can have postpartum depression and postpartum anxiety simultaneously.

The third and final postpartum mood disorder is Postpartum Psychosis. This the most serious and least common of the 3, it occurs in less than 1% of new moms. Although not exclusively connected, it is often more common in moms who have dealt with bipolar disorder or had a family history of it.

How is Postpartum Psychosis different from the other two?

• Symptoms vary and can include:

-Hallucinations

-Reduced need for sleep

-Paranoia (beyond anxiety)

-Rapid mood swings

-Thoughts of suicide or infanticide

-Confusion and racing thoughts

-Delusions and strange beliefs

• It is considered a medical emergency and requires treatment

• While PPD & PPA may require medication for treatment, Postpartum Psychosis is a medical condition that is treatable with medication

So dads, you’re probably wondering “What does this have to do with me?” I’m here to tell you that you can be instrumental in supporting your wife and providing the care and help she needs postpartum.

How can you help if your wife is suffering from PPD, PPA or PPP?

First things first: Talk with her. I know this can be difficult for some men, but communication is key. As can often be the case with mood disorders, she may be in denial or not realize her condition, and may need some encouragement to get the help she needs. With Postpartum Depression and Anxiety, this process may take some time and you may not be able to broach the subject directly, you may need to sidestep a bit. However, if you suspect your wife has Postpartum Psychosis, reach out to medical professional immediately to seek treatment.

Here are some other ways to offer support:

• Let mom get some sleep (this means you may need to get up early with the kids on the weekend so she can catch up!)

• Make sure she’s eating properly

• Suggest taking a walk or other exercise so she can get some endorphins pumping

• Help her find community and support

• Encourage social interaction, whether in person or through social media

• Encourage her to meet other new moms or moms that have dealt with Postpartum mood disorders

• If appropriate, help her seek a therapist

• When needed seek professional help, or medication

• Prevention is the best medicine, if your wife has a history of depression, anxiety or bipolar disorder discuss with her doctor early on in pregnancy to get a plan in place.

• Find more information from resources like Postpartum Support International

This is not an exhaustive list, and some things may or may not work with your partner’s personality. Study her, talk to her, and most importantly? Listen. Even when she’s not talking, listen to her, encourage her, let her know she’s not alone, and she is not failing.

_______________________________________

Noah or “Milkman” is husband to Rachel at She Rocks the Cradle and father to 4 children. He co-founded a dad’s only support group on Facebook called Dadventure. You can follow his fatherhood journey on instagram at @its.milkman

I Want to be Normal Pregnant

Jealousy is an ugly thing. Jealousy is not something I often struggle with. I am content with my life, with my family, with the old house I rent, with the practical car I drive, with the friends I have, with the modest income we have, and with the opportunities life has given me.

But, as I barely scooted along the halls of the medical building to get to my Perinatology appointment this morning, in excruciating pain, with my loud clunking walker, I entered the OB waiting room to see normal pregnant people. Beautiful, standing tall, perfect bellied, walking with a strong gait, normal pregnant people. And when I saw them, a tinge of jealousy surfaced. I know it’s not their fault they can walk, and sit, and sleep, and probably cook, clean, and work still, but it was a sobering reminder of what pregnancy means for someone with severe Symphysis Pubic Disorder.

I told myself “Count your blessings, woman. You have made it so far this pregnancy. You have reached your goal for staying out of a wheelchair (though that’ll probably happen by this weekend), you have been so much more mobile, you have had so much less pain than in the past.” But seeing those perfect looking pregnant women who exude glow and energy and vibrance, it hurts.

Yesterday was my worst day of SPD this pregnancy. Extremely unstable, my pelvis clicking and popping, grinding and sliding all day long. I spent the majority of the day parenting from a chair and sitting on ice packs, but in the evening, I had a little bit of motivation to clean, so I scooted to the laundry room with my walker and got to cleaning and organizing. I thought that since I was just doing a brief task, I wouldn’t bother with my harness. That was my first error. But then? I tripped over a shoe, and slipped just barely, but enough for my unstable pelvis to make a loud snap and crackle as I stopped myself from falling. I screamed. Screamed so loud, that the whole household came running. I couldn’t move, couldn’t talk, couldn’t walk, just cry. So here I am. One stupid shoe, and I’m likely out of commission mobility wise for the duration of my pregnancy.

So, here I sit in the waiting room. With all the normal and beautiful pregnant women. I called Milkman crying. It doesn’t seem fair. How is it that the little girl who wanted scores of babies, has such awful pregnancies now that she is grown? What is it like to be pregnant and walk normally? What is it like to be able to get your pajamas on at night without your husband’s assistance? What is it like to not need a cane, a walker, or a wheelchair to get around? I’m jealous. And I don’t begrudge them, I wouldn’t wish SPD on anyone. But, it’s still hard.

So there’s my confession for the day: Being jealous of normal pregnant people. I’m going to do my best to count my blessings and be grateful that I have so much to be grateful for. Yeah my pregnancies are awful, but I can get pregnant. Yeah, I’m in pain, but my living babies are healthy and whole. Yes, everything hurts, but I have a stable partner to help me through it. Sure, I need medical devices to get from point A to point B, but at least I have access to them. There’s my self pep talk for the day. Thanks for tracking through it with me.

Why I Won’t Share My Due Date— or Baby’s Name!

It’s funny the things that annoy other people about a pregnancy that is not theirs. There are two things I keep a secret during every pregnancy.

1. My EDD (that’s estimated due date!)

2. The name we have chosen for the baby

Thankfully, those closest to me no longer hound me (except maybe my friend in Missouri who tries to trick me regularly into telling her the name of this little guy haha!) But for some reason, people get real cranky when you don’t tell them these things.

So why keep it a secret?

Our EDD

With our first pregnancy, we shared Captain’s EDD with people. One minor annoyance was as soon as I would tell people “He’s due March 13th” they had the weirdest responses.

“You should keep that baby in til March 16th! My uncle’s dog’s brother’s owner’s sister’s cousin was born then and he’s a great kid.”

“I’m pulling for March 5th! That’s when my son was born! I hope you have your baby on his birthday!”

“Don’t have your baby on March 8th. That’s the day my father in law died. That’s a horrible day to have a baby.”

I have no control over holding this kid in or making it come out. The baby comes when the baby comes. I guess people were trying to relate, but for some reason, I found it really annoying. This is probably because I’m a horrible person and need to learn patience, but it still makes me feel awkward and I never know quite how to respond.

However, the main reason we don’t share my EDD is this: it’s just what it says it is. An ESTIMATED due date. I’ve never had a child on their EDD. One was a couple days before, one was a week after, one was 23 weeks too early, one was 2 days after. I don’t need people hounding me at 38 weeks until 41 weeks every day saying “did ya have that baby yet??” Yeah, I totally had the baby weeks ago and just didn’t tell you. Like, c’mon y’all. You’ll know.

Some uteruses are slow cookers and some are microwaves. Mine is a slow cooker. Gotta let that baby marinate a bit longer til s/he is ready.

Our Baby’s Name

Why keep their names a secret? I think this is multifaceted. Firstly, opinions on names are like armpits. You know the rest, right? So let’s say I’ve picked the name Naphtali for my next child. You tell someone little Naphti is on the way and suddenly everyone is an expert on names. “Aren’t you afraid he’ll be nicknamed Nympho-li in 8th grade?” “Isn’t that gonna be hard for people to spell?” “I knew a Naphtali in kindergarten and he used to pee his pants all the time. Whenever I hear the name Naphtali, I smell urine.” But after that baby is born and named, no one can say anything to your face about it without seeming like a major jerk, and that cute baby is already charming them, so they are more likely to be accepting of his name.

Secondly, names are a really big deal. Like you are pegging someone as a Gertrude or a Lambert for life. What you name them will define them. It’ll sometimes decide if they get hired for that right job someday. It will determine how often it is misspelled or mispronounced. It’s a big decision. And it’s one Milkman and I like to make on our own! We love the fun aspect of having a secret that belongs only to us. Yeah, that’s right, we don’t even tell our kiddos! (Mostly because they are all really young and don’t know how to keep secrets!) I love getting into bed at night and Milkman kissing my belly and talking to our baby, using the name that only we two know.

Thirdly, and this applies to both the due date and the name, surprises are fun. I LOVE surprises! They are my love language. When I called my mother to tell her that I had given birth to her granddaughter and told her said grandchild was named for my mother, she cried! It was beautiful. The anticipation leading up to the baby being born and being named is fun. People guess and wonder, and I get to giggle at their ridiculous guesses! We already know so much before our babies are born, their sex, often genetic issues, how much they weigh (okay, they are basically ALWAYS wrong about that), and with 3D ultrasounds, many know what their baby already looks like (if their baby was modeled out of peanut butter that is). So having something to save for the end is always a treat.

Now, I have lots of friends who tell their due dates, names, stats, and post ultrasounds of their unborn child’s genitals. That’s cool for them, and I love knowing and celebrating with them beforehand. So I don’t judge people who do it differently, and I get why people think we are annoying for not sharing. But in a world of information overload, it’s kind of fun to be different.

What things did you keep a secret before delivery? Or do you like to share all your happy news at once?

As Much— but Different

One fear I had going into Fostering was “what if I don’t love the children as much as my own biological children?” And then the follow-up was thinking, I suppose if I didn’t love them as much and they are only here temporarily, that’s not the end of the world, but what if I adopted and I didn’t love that child as much as my bios?

I read blogs, Facebook posts, and books where people always just said they loved their foster and adopted children as much as their bios. But, it still scared me. Okay, so those people love their kids as much, but what if I don’t? And frankly, no one can answer that question before they begin fostering or before they’ve adopted, and it may be on a case by case basis. You may have that “as much” love for one child and not another.

Last night, I had the opportunity to speak on a panel with a former foster youth who aged out of the system, a reunified parent, and I was representing foster parents during a training for new foster parents. As I was answering a question about the dynamic in our home between bios and fosters, I came to this realization, and voiced it: I love my foster child with the same intensity that I love my biological children. I often think that no one has ever loved their foster child as much as I love mine. But I would be lying if I said it was the same type of love. Before you judge me too harshly, let me give you an example.

I love my husband intensely. If the dial goes to a 10, I love him at an 11 (name that movie reference!). I also love my bio children, and I love them at an 11. But it’s a different type of love. Same goes for my parents. 11… but on a different dial. I love them all to the same intensity, but my love for each of them is a love that plays out differently. So, when I say I love my foster son just as much as I love my biological children, I don’t want to give you a false idea about how it may be for you, by leaving it as simple as that.

You will (hopefully!!!) love your foster child just as much as you love your bios, but don’t be surprised or feel guilty if that love is different. I don’t know why exactly. Maybe because I co-slept and nursed my bios, so there was that really early physical bonding. Maybe because they are a permanent fixture in my life and in our home. Maybe because I’m parenting with just their father, and not co-parenting with a stranger. I’m sure there are lots of components to the puzzle.

My encouragement to you today is this:

If you are considering foster care or adoption (yes, those are two very different categories!) and the fear of loving a stranger is holding you back, I’m here to encourage you, that it is very possible to love a child who is not from your body, just as much as you love your bio kids.

If you are currently loving on a foster or adoptive child, and you love them just as much, but it feels a different? That’s okay. I think it’s that way for a lot of us. It doesn’t mean you love them less— it’s just a little different.

SPD Update and a Bit About Harness Gravidarum!

Howdy Y’all!

As promised, I wanted to share a bit more about the harness I have been wearing to get me through my 5th pregnancy with SPD! I am solidly in my second trimester, and by this point in my last pregnancy, I was needing a walker to get around, and spend most days laid up on the couch. I am happy to say that this time around, though I still deal with pain from overdoing it or in the evenings after a long day, I am thriving! I attribute this to two main things:

1. I took the longest break between my last pregnancy and this one and gave my body some time to recover! I have always gotten pregnant within a year of delivering my last baby. I was 7 months postpartum when I became pregnant with Mamitas, 11 months postpartum when I became pregnant with Ezra, and 4 months pregnant when I became pregnant with Peachy. This time, I took 23 months! My body had more time to recover. HOWEVER, due to my history, I could likely have waited 10 years, and would still suffer from SPD. Which is why, I was proactive and that leads us to our second change!

2. Before I became pregnant, Milkman and I had done our research on the Harness Gravidarum Maternity Support Belt, and I had it show up on my porch around the 10th week of my pregnancy. Right when those old clicky, loosey-goosey, shooting pain feelings came back! The harness literally holds my pelvis in place. There have been times where I have thought “Oh! I don’t need to bother with putting on the harness!” and an hour later of washing dishes, and I am a limping mess. I throw that harness on, and it buys me some times another few hours of on my feet time! I audibly sigh with relief each time I velcro the last belt tight!

I could go into more about the harness here, and I may later (Though likely, I’ll keep more of a running progress journal on my Instagram and Facebook accounts!), but today, I want to tell you about the people behind the brace. Why? Because they are a huge part of what makes this product not just work, but when you hear a bit about them, you’re probably going to feel all the better about giving them your business.

The product was developed and created by a married couple, Dafydd and Ruth Roberts. Ruth was the reason behind its production and is the heart behind the concept, and Dafydd is the problem solver and practical side of the harness’ conception. Unfortunately, I couldn’t sit down face to face with Ruth and Dafydd, because I am on the West Coast of the United States, and they are all the way over in Wales! But thanks to the wonders of modern technology, during naptime for me, and bed time for them, we got a chance to video call, and it was a pleasure– not just because of their amazing accents!

How the Idea Was Sprung:

Ruth had two pregnancies without SPD, and when she was pregnant with her 3rd, she began to experience pain her SP joint. This was several years back, the NHS supplied her with crutches and a little belt that helped very little. She delivered early, and that was that. Nearly a decade later, Ruth and Dafydd were expecting their first child together. Ruth felt that old pain, much earlier this time, knew exactly what it was, and was and got her crutches and semi-useless belt again. Dafydd admits, that he was skeptical about SPD. Coming from a farming background, he said he told his wife “I’ve never seen a sheep or a chicken limp in pain from pregnancy… and don’t all pregnant women complain?” Ruth was quick to set him straight, and he was quick to learn to keep those opinions to himself! Wise man…

As the pain worsened, they drove hours and paid out of pocket to try something called Spinal Touch Therapy. While it helped some, the pain relief did not last long, and after they attempted to do it at home, the relief became non-existent. Ruth became more debilitated, needing a wheelchair, and emotionally? Depressed. As is the case with so many suffering from SPD, she got to a point in pregnancy where she no longer was excited about the baby coming. She was depressed, she was overwhelmed, and she just wanted this baby out of her. She had to be hospitalized for rest, and felt detached from her baby. When she was home, she said it was hard, because not only did she have to rely on other adults in the family for support– she had to have her children assist her with the simplest of tasks.

Where Ruth felt helpless and hopeless, Dafydd was determined to find a solution, and he got to work. He grabbed a back scrubber and a pair of socks, slung in between her legs, placed the ball of socks up against her SP joint and hoisted her up. She felt relief. But, it wasn’t practical for Dafydd to follow her around with a back scrubber all day, holding her together. Luckily, Dafydd and Ruth own a clothing manufacturing business, so while Ruth was in the hospital, Dafydd was busy coming up with prototypes in the factory. By the end of the pregnancy, Dafydd had come up with a working model– but before they could perfect it with better material for the task, Ruth had to deliver by Caesarian Section, four weeks early. Her pelvis was such a mess, the doctors didn’t even bother risking a vaginal birth. Their sweet new baby, Harry, ended up in NICU, and Ruth had to do intensive therapy in the hospital to get mobile again. During this time, more developments of the harness took a back seat, though she was able to use the harness postpartum to get a little more support with becoming mobile.

It wasn’t until a while later that they got to work on the harness again. This time they decided to try out a better and more flexible fabric. They also got to work finding medical personnel to test the harness for safety and efficacy. With Dafydd’s business savvy and knowledge of manufacturing, along with Ruth’s heart, experience, and desire to help fellow mothers, it was a perfect balance for a great business model– and the rest, as they say, is history!

Dafydd and Ruth are currently working on finding ways to make the harness more affordable, as they understand what a real need there is to make this product available to more women. I find this so commendable. Many of us with SPD would pay nearly any price we could for relief, but for them to be sensitive to the monetary stress it would put on customers? That’s all heart.

Want to learn more about the Harness Gravidarum? Check them out on Facebook and head to their shop to check out the harness. Have questions? Dafydd is super responsive to messaging via their Facebook Page, and I would also be more than happy to answer any questions I can based on my own experience!

Managing SPD and PGP in Pregnancy

If you’ve ever had the feeling of a steel toed boot kicking you in your pubic bone and been told “it’s because your baby is low”…

If you’ve ever tried to get out of bed in the morning only to feel like your pelvis is about to snap in half and been told “oh that’s just because you need to do prenatal yoga”…

If you’ve ever had pain radiating from your SI points down your legs, like electric shocks and firey needles and been told “that’s just normal pregnancy back pain!”…

I’m here to tell you honey, that ain’t normal. And I hereby give you permission to tell your Aunt Barbara, Dr. Know-it-All, and Queen Earth Mother Yogi where to hang it.

I can’t tell you how many times I have read posts like these in mom groups, only for “veteran” moms to tell other moms that it’s normal. Can back pain in pregnancy be normal? Sure. Should normal pregnancy back pain debilitate you? No. Do women experience round ligament pain? Even though that concept seems like a made up term to push mothers out of OB and Midwife appointments quickly, sure, it exists. But is it normal to feel like your pubic bone is about to snap in half? No, ma’am, it is not.

Let’s talk a little about Symphysis pubis dysfunction aka SPD and PGP— that’s pelvic girdle pain. (I’m not a medical professional, so this is in super laymen’s terms… laymoms? That sounds weird. Laymen’s.) SPD is what occurs when your body produces too much relaxin and your joints get all mushy. Your ligaments stretch out, and become useless, because your body thinks it’s time to push a baby out. Except, for most is us with SPD, this hits long before it’s baby time, and often lasts for some time after baby has left. With your joints and ligaments in an uber relaxed state, your pelvis becomes unstable. Nerves get stuck between bones, your ability to balance becomes iffy, and your pubic bone and SI points click and grind. In a nutshell, it’s a little taste of torture, often with no real end date in sight. This can lead to depression, agoraphobia, PPD, PPA, and a whole lot of frustration.

From Pregmed.org

This is my 5th pregnancy, with SPD and PGP. I am taking several proactive measures to (hopefully!) help make for a smoother journey with my SPD this time around!

Here’s what’s worked in the past that I’ll be continuing:

Physical Therapy: I actually didn’t have success with PT during my previous pregnancies. I had PTs who didn’t know what to do with me, handed me a cane or a walker and said “Sorry, we don’t know what to do with you.” However, after Peachy was almost a year, I connected with a great PT who took me seriously and got me strong again! I’ll be working with him this pregnancy, and I look forward to seeing how that will help in the midst of pregnancy!

Acupuncture: I was so hesitant to try acupuncture, partially because I thought it was fake and partially because I had given up on anything working. But at the urging of a physical medicine doctor, who assured me there was science behind it, I gave it a go! I had tremendous results! Now, mind you, tremendous results for me meant 2-10 hours worth relief or maybe 24 hours without a walker, but when you are living in constant pain, those breaks are what keep you going! The acupuncturist I saw, focused on needling and massage, not on herbs. We were a good fit, and I look forward to connecting with her sooner than last time.

Quality medical equipment: I have a wonderful and trusty cane at my ready! I started out with a walker that was for a much shorter person last time, and I was crouched too low. This time, I’m planning on getting a walker that suits my height better! And in time, hopefully I can snag a great wheelchair (my last one was a little rickety!)

Here’s what didn’t work in the past, that I will be doing without:

Chiropractor: I have been to MANY chiropractors. 2 certified in the Webster technique. What I got was really high quotes for treatment, cockiness (two chiropractors told me they were going to hang my cane on their walls for a trophy once they “fixed” me— which neither accomplished!), worse pain that before each adjustment, and no relief whatsoever. Because this is an issue of your ligaments and joints constantly failing you, even if I found a chiropractor who could set me straight, I would be out of alignment within an hour with how loose my pelvis is. Some have found relief, but overall, the ladies I’ve talked to with SPD, there are many of us who have not had success with chiropractic care.

Ill-fitting, poorly made supports: I have 6 or 7 belts, braces, and harnesses in my collection from my last 4 pregnancies. Some given to me my bewildered physical therapists that aren’t even made for pregnant people. Some from amazon, some hand me downs. Some are full over and under the belly braces, others just under the belly belts that cut off blood flow. None of them have worked, but I’ve held on to each one, maybe hoping it might work one of these pregnancies. None of those are made for people with SPD, so none of them address the problems caused by SPD! So, the crappy, useless braces have got to go!

Here’s what I haven’t done before, but am doing this time:

When I was pregnant with Peachy, I read an article about a man in England who had a wife with SPD and had fashioned a brace specifically made for women with SPD and PGP. I told Milkman about it, and he said “if you ever get pregnant again, we are getting that thing!” Well, I got pregnant again, and so guess what? I got “that thing”. The brace is called the Harness Gravidarum Maternity Support Belt. The first time I put it on, I was 10 weeks pregnant, and as I fastened the last strap I let out an audible “ahhhhhhhhh!” The relief was immediate. I’m going to be talking a lot more about this harness and it’s creators in posts to come, but I gotta tell you, I’m already impressed with it! I have high hopes for a better quality of life in this pregnancy!

Yes, please!So! That’s what’s going on with me and SPD this pregnancy! And the next time someone brushes your SPD or PGP off as “normal pregnancy back pain”, you send ‘em to me, and I’ll set them straight!

Have you struggled with SPD and PGP? What helped you find little bits of relief and sanity?

A Forever Changing Family

First, two became one. And that was the day Milkman and I were married. We were going to wait a year before trying for a baby.

2 months into our marriage we decided to “leave it up to God and see what happens.” We were pregnant the next month. Just two weeks before our first wedding anniversary, we became a family of 3 when Captain was born.

We thought we would wait a year before trying again. And then when Captain was 8 months old, we got another positive pregnancy test. Our sweet Mamitas was born 41 weeks later, and we became a family of 4.

When Mamitas was 11 months old, we had another positive pregnancy test. We were so excited to be a family of 5! We cherished each moment we had, but at my 17 week appointment, our little baby love was no longer. I delivered Ezra’s sleeping body 4 days later, and we remained a family of 4.

4 months later, another positive test! Our rainbow baby was the greatest joy of our lives. Peachy was born that Fall, and then we were 5. We knew after such a difficult pregnancy and traumatic labor and delivery that biological babies would not be in our near future, but we had already completed our foster parenting requirements, so we trusted that our family would grow in time.

9 months later, we received a call for two sisters from our foster agency. Within 24 hours of getting a call, we were a family of 7. Three months later, they reunified, and for two weeks, we became a family of 5 yet again.

It was too quiet, so imagine our joy when we received a call for an “adoptable” 5 day old newborn baby boy. Sweet Warrior. He left us just under 3 months later to a non-family relative home. We were devastated.

And the calls stopped. We were just 5 again. For 6 months we sat by the phone, and no more children came. But then, a call. And we were 6, when little Chatito came to live with us. And 6 we have happily been, and 6 we shall remain for a little while longer. Then 5 again when he reuinifies, but not much longer after that…

And we will be a family of 6 yet again. Because the Lord has blessed us with the gift of pregnancy!

We are grateful to God for giving us another baby to love. Our hands are full, but our hearts are bursting. What a joy to have 4 children at my feet to love on while a 5th steadily grows in my womb! Join us in praying for a healthy pregnancy and a sweet, full of life baby in Summer 2018!

I Remember Ezra.

I won’t forget the butterflies I felt when I saw those two lines.

I won’t forget the excited look on your daddy’s face when I told him you existed.

I won’t forget the sound of your big brother and sister praying for their “tummy baby” every night at bedtime.

I won’t forget the first time I heard your heartbeat.

I won’t forget my tummy bulging with you growing inside.

I won’t forget you moving around on the ultrasound, dancing like a little sprite on the screen.

I won’t forget the feeling that something was amiss.

I won’t forget when the Doppler was placed on my stomach and came back silent.

I won’t forget when your body was so very still on the ultrasound.

I won’t forget how hard my body shook as I wept for your short life.

I won’t forget picking out the green yarn for your baby blanket, and wanting you to be warm.

I won’t forget driving to the hospital for your induction.

I won’t forget the awful, heart breaking, soul crushing feeling of my water breaking and your body beginning to detach from mine.

I won’t forget the nurse wrapping you up in a wash cloth and exclaiming, “dear God, he’s so tiny!” As she handed your lifeless body to me.

I won’t forget how we bundled you in the little green blanket I crocheted during your labor.

I won’t forget how we sang to you. 10,000 reasons, stay awake, Jesus loves me…

I won’t forget your itty nail beds, precious earlobes, your miniature nose that looked like Captain’s, your absolutely perfect little feet.

I won’t forget parting your mouth as I dropped a single drop of mama’s milk in between your lips.

I won’t forget when we gave you one last kiss, placed your sweet, small body wrapped in that soft green blanket into the white basket so the nurse could take your body down to the hospital morgue.  

I won’t forget any of it. I will remember. I will mourn. I will miss you. I will cry. I will say your name. And I will keep telling your story, so that other people will remember you, too.

My sweet, sleeping Baby.

Happy 3rd Birthday in Heaven, Ezra Eugene. I love you.